mariannaefimova's Journal, 01 Sep 19

mariannaefimova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2019

49 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

841 kcal

Fat: 36.64g | Prot: 37.81g | Carbs: 89.14g. Pre-Breakfast: Кофе с Молоком. Breakfast: Мясновъ Кефир Термостатный 1%, ПП Шаурма. Lunch: От Мартина Семечки с Морской Солью. more...

1581 kcal

Exercise: Hula Hoop - 24 minutes, Hiking - 1 hour and 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariannaefimova's Weight History

View Complete History

mariannaefimova's Journal, 01 Sep 19

Submit a Comment

mariannaefimova's Weight History