Weigh In record (no journal entry) for 01 September 2019
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70.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1598 kcal
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Fat: 56.63g | Prot: 52.10g | Carbs: 201.29g.
Breakfast: Penny Markt Baguette Brötchen, Kaffee, Nudossi Nuss-Nougat-Creme, Milfina Milch 1,5% Fett, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine. Dinner: Land Mark Hähnchen Mini Schnitzel, Bonduelle Erbsen mit Möhrchen, Salzkartoffeln. Snacks/Other: Grandessa Mini Stieleis, Gut & Günstig Schokocappuccino, Dr. Oetker Mandarinen Schmand Kuchen. more...
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1803 kcal
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Exercise:
Ironing - 20 minutes, Cooking - 15 minutes, Massage - 10 minutes, Showering - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Schnullerbacke 5's Weight History
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