Repigo's Journal, 01 Sep 19

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Weigh In record (no journal entry) for 01 September 2019

62.7 kg Lost so far: 4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

849 kcal

Fat: 9.37g | Prot: 57.31g | Carbs: 129.12g. Breakfast: Manzana. Lunch: Clesa Crema Bombón 0%, SOS Arroz Negro con Chipirones, Mejillones, Recondo Pan Tostado Integral, Cigalas. Dinner: Recondo Pan Tostado Integral, Hacendado Menestra de Verduras. Snacks/Other: Mangos. more...

1725 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 01 Sep 19

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Repigo's Weight History