Weigh In record (no journal entry) for 01 September 2019
|
82.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
922 kcal
|
Fat: 38.47g | Prot: 45.46g | Carbs: 98.57g.
Dinner: Porc, Soupe de Nouilles de Poulet. Snacks/Other: Caprice des Dieux Caprice Des Dieux, Nougat Chinois, Pêches. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trong_NGUYEN's Weight History
|