Weigh In record (no journal entry) for 01 September 2019
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87.2 kg
Lost so far: 19.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1581 kcal
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Fat: 41.96g | Prot: 131.29g | Carbs: 164.67g.
Lunch: Ei, Jumbo Runder Rookvlees, Volkoren Brood, Optimel Griekse Stijl Yoghurt Kers, Honig Koninginnensoep. Dinner: Conimex Boemboe Ajam Smoor , Kipfilet, Sperziebonen, Lassie Zilvervliesrijst. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Pudding, Bonbon, Friesche Vlag Halvamel (7ml). more...
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Gaining 0.7 kg a Week
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Veronica kuipers's Weight History
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