Weigh In record (no journal entry) for 01 September 2019
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77.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1504 kcal
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Fat: 87.78g | Prot: 96.38g | Carbs: 77.90g.
Breakfast: Овсяное Печенье, Natura Сыр Лёгкий Сливочный, Сливочное Масло, Риат Старорусский Хлеб. Lunch: Snickers Minis, Овсяное Печенье, Сушеные Бананы, Карусель Спаржа, Говядина. Dinner: Овощное Рагу. more...
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Losing 7 kg a Week
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anna.nikitina1804's Weight History
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