Weigh In record (no journal entry) for 01 September 2019
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83 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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649 kcal
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Fat: 36.95g | Prot: 30.29g | Carbs: 46.96g.
Breakfast: Овсяноблин с Творогом. Lunch: Салат из Помидоров и Огурцов, Плов с Курицей. Dinner: Омлет или Яичница с Сыром. more...
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steady weight
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svetlanadr783's Weight History
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