Weigh In record (no journal entry) for 01 September 2019
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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368 kcal
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Fat: 12.55g | Prot: 7.77g | Carbs: 56.37g.
Breakfast: Арбуз, Шоколад, Лаваш. more...
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Losing 4.9 kg a Week
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