wiwi_arsih's Journal, 01 Sep 19

setelah stuck beberapa waktu di 47. alhamdulillah geser juga ke 46
46.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
190 kcal Fat: 6.25g | Prot: 4.00g | Carbs: 30.50g.   Snacks/Other: Nissin Supero Crackers, Khong Guan Superco. more...
1153 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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wiwi_arsih's Weight History


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