Weigh In record (no journal entry) for 01 September 2019
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96.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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228 kcal
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Fat: 0.85g | Prot: 1.99g | Carbs: 59.51g.
Breakfast: Jeruk Keprok, Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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nuraininm's Weight History
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