Weigh In record (no journal entry) for 31 August 2019
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 25.29g | Prot: 110.20g | Carbs: 105.02g.
Breakfast: Pechuga de Pollo a la Plancha, Mutant Mutant Pro, Queso Fresco, Choclo. Lunch: Vainitas, Betarraga, Bistec, Manzana Roja. Dinner: Tomates, Campomar Lomos de Atún en Agua y Sal. Snacks/Other: Palomitas de Maíz. more...
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Losing 0.1 kg a Week
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amhh1106's Weight History
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