Weigh In record (no journal entry) for 31 August 2019
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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556 kcal
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Fat: 34.16g | Prot: 28.88g | Carbs: 78.93g.
Breakfast: Plátano, Okko Chia Premium, Okko Linaza Semilla Entera, AdeS Leche de Soya, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Almendras. more...
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Gaining 0.7 kg a Week
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