Weigh In record (no journal entry) for 31 August 2019
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 47.91g | Prot: 42.57g | Carbs: 94.00g.
Breakfast: Café. Lunch: Carrefour Crème Légère Semi-Épaisse 18%, Mûres, Carrefour Lentilles, Auchan Jambon Supérieur sans Couenne. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Mûres, Giraudet Quenelle Nature. Snacks/Other: Toblerone Glace, The Citron gingembre. more...
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steady weight
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