Weigh In record (no journal entry) for 31 August 2019
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 49.00g | Prot: 85.57g | Carbs: 127.79g.
Breakfast: Pilão Café, Polenghi Creme de Ricota Light, Ovo Mexido. Lunch: Laranja Pêra, Estrogonofe de Frango, Batata Inglesa Cozida, Friboi Patinho Moido Cozido, Legumes Cozidos, Feijão Carioca Cozido. Dinner: Vinho Cabernet Sauvignon, Heineken Cerveja Heineken (355ml), Pizza Portuguesa. Snacks/Other: Maçã, Nutrata Whey Grego Torta de Limão , Nestlé Aveia em Flocos Finos. more...
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Gaining 0.3 kg a Week
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rosangelaberce's Weight History
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