Weigh In record (no journal entry) for 26 December 2018
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1573 kcal
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Fat: 65.62g | Prot: 98.71g | Carbs: 141.58g.
Breakfast: Açúcar, Nescafé Café Solúvel Granulado Matinal , Seven Boys Bisnaguinha, Leite Integral. Lunch: Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Acém Cozido, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Chocottone. more...
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mayarabnalves1's Weight History
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