Weigh In record (no journal entry) for 31 August 2019
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.53g | Prot: 22.69g | Carbs: 50.56g.
Breakfast: Mel, Mirtilos, Morangos, Banana Prata, Ovo. Lunch: Torta de Frango. Snacks/Other: Banana Passa. more...
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Losing 3.5 kg a Week
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Elayne belo's Weight History
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