Weigh In record (no journal entry) for 31 August 2019
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 37.26g | Prot: 50.72g | Carbs: 161.52g.
Breakfast: Ananas, Banane, Delisse Fromage Blanc 3%. Dinner: Cupcake, Gratin Dauphinois, Riz Basmati (Cuit), Picard Nouilles Sautées à la Chinoise, Traditions d'Asie Nems au Poulet, Crevettes. more...
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Losing 0.4 kg a Week
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karima3127's Weight History
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