Weigh In record (no journal entry) for 31 August 2019
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 37.08g | Prot: 71.01g | Carbs: 162.82g.
Lunch: Pesca, Petto di Pollo. Dinner: Torta Paesana, Banana, Pesca, Giuncata. Snacks/Other: Pere, Pera Coscia. more...
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Gaining 0.2 kg a Week
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