Маргоша 55's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
84.5 kg Lost so far: 0 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1307 kcal Fat: 56.64g | Prot: 47.33g | Carbs: 154.28g.   Breakfast: Виноград, Макароны с Сырной Начинкой, Чай с Молоком, Сарделька. Lunch: Рахат Лукум, Чай с Молоком. Dinner: Салат Витаминный, Сарделька, Макароны с Сырной Начинкой. more...
2421 kcal Exercise: Washing Dishes - 15 minutes, Showering - 15 minutes, Cooking - 20 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Маргоша 55's Weight History


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