Weigh In record (no journal entry) for 31 August 2019
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92.7 kg
Lost so far: 23.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 33.52g | Prot: 39.10g | Carbs: 98.06g.
Breakfast: Prodgreen Пельмени с Курицей, Агро-Альянс Кус-Кус, Peanut Butter & Co Арахисовая Паста без Сахара . Snacks/Other: Monin Сироп Соленая Карамель, Cofix Латте, Cofix Пиццета с Курицей. more...
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Losing 2.1 kg a Week
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