Weigh In record (no journal entry) for 31 August 2019
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.72g | Prot: 38.53g | Carbs: 90.40g.
Breakfast: Кофе, Творог 5%, Гречка Отварная. Lunch: Мясновъ Овощное Рагу с Капустой, Перцем и Морковью. Dinner: Prime Паста Болоньезе. Snacks/Other: Батон, Санта Бремор Крем Паста Антарктик Криль, Лента Студень Говяжий. more...
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Gaining 2.8 kg a Week
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Теперь точно постройнею's Weight History
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