Арт-мари's Journal, 31 Aug 19

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Weigh In record (no journal entry) for 31 August 2019

61.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:

1497 kcal

Fat: 71.94g | Prot: 50.95g | Carbs: 115.43g. Breakfast: Первый Вкус Творожная Масса с Ванилином, Рот Фронт Халва с Арахисом "Дружба". Lunch: Бахетле Пирог с Курицей и Картофелем, Cheese Lovers Сыр Песто Красный. Dinner: Глобус Баклажаны Жареные с Чесноком, Novus Баклажан Жареный. Snacks/Other: Вино Красное Сухое, Банан. more...

1605 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Арт-мари's Journal, 31 Aug 19

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Арт-мари's Weight History