Weigh In record (no journal entry) for 31 August 2019
|
64.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 29.61g | Prot: 23.28g | Carbs: 7.89g.
Breakfast: Миндальные блинчики, Фабрика Качества Куриный Рулет, Кофе, Яйцо, Домик в деревне Сливки 20%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тоньчик Гиза's Weight History
|