Weigh In record (no journal entry) for 31 August 2019
|
65.7 kg
Lost so far: 30.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 16.75g | Prot: 18.40g | Carbs: 55.76g.
Breakfast: Вареное Яйцо, Лаваш Армянский, Помидоры, Простоквашино Сметана 15%, President Брынза. Snacks/Other: Манго. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|