helena.elena's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
65.7 kg Lost so far: 30.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
435 kcal Fat: 16.75g | Prot: 18.40g | Carbs: 55.76g.   Breakfast: Вареное Яйцо, Лаваш Армянский, Помидоры, Простоквашино Сметана 15%, President Брынза. Snacks/Other: Манго. more...
Gaining 0.7 kg a Week



     
 

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helena.elena's Weight History


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