Weigh In record (no journal entry) for 31 August 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 36.53g | Prot: 23.14g | Carbs: 58.37g.
Breakfast: Кофе Латте, Карат Сыр Творожный Violette с Креветками, Блины. Lunch: Макдоналдс Пирожок по-Итальянски, Авокадо Авокадо, Лангустины. Dinner: Азбука Вкуса Пирожное Эстерхази, Чай. more...
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Gaining 0.4 kg a Week
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