Weigh In record (no journal entry) for 31 August 2019
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 83.24g | Prot: 57.13g | Carbs: 241.63g.
Breakfast: Mlekovita Mleko Wypasione 3,2%, Kawa (Rozpuszczalna), Ogórek (Obrany), Polędwica Sopocka, Chleb Pszenno-Żytni. Dinner: Kiełbasa z Grilla, Leczo, Placki Ziemniaczane. Snacks/Other: Placki Ziemniaczane, Leczo, Śliwka Węgierka, Arbuz, Lewiatan Lody Sandwich Waniliowe. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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