Weigh In record (no journal entry) for 31 August 2019
|
66.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 13.27g | Prot: 25.21g | Carbs: 20.47g.
Breakfast: Кофе с Молоком. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|