Weigh In record (no journal entry) for 31 August 2019
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 44.15g | Prot: 98.30g | Carbs: 139.01g.
Breakfast: Курица Вареная, Персики, Красные Помидоры, Сгущенка. Lunch: Творог 5%, Белый Город Молоко 2,5%, Яблоко, Помидоры. Dinner: Большая Кружка Молоко 2,5%, ВкусВилл Чебуреки с Мясом, Помидоры. more...
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Losing 0.0 kg a Week
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Oksana_kovalenko_1984's Weight History
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