Weigh In record (no journal entry) for 31 August 2019
|
56.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 30.41g | Prot: 35.50g | Carbs: 137.56g.
Breakfast: Fitness Time Творожок Альбуминный Ваниль, Блины на Кефире, Кофе с Молоком и Сахаром, Чай, Малиновое Варенье. Lunch: Хлеб Черный, Яблоко Семеринка, Суп Пюре. Dinner: Bonduelle Кукуруза, Яйцо, Гречка Отварная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetapostnikova82's Weight History
|