Weigh In record (no journal entry) for 30 August 2019
|
50.0 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 53.54g | Prot: 125.08g | Carbs: 220.43g.
Breakfast: Coffee, Giant Eagle 2% Reduced Fat Milk. Lunch: Kroger Sourdough Nugget Pretzels, Dannon Light & Fit Greek Yogurt - Strawberry, Frigo Light String Cheese. Dinner: Kroger White Corn Tortilla Chips, Daisy Light Sour Cream, Great Value Mild Picante Sauce, Kroger Black Beans No Salt Added, Del Monte Canned Corn, Kroger Frozen Chicken Breast, Carrots , Chick-fil-A Barbecue Sauce, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Filet. Snacks/Other: Cheetos Crunchy Cheetos, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Frigo Light String Cheese, Granny Smith Apples. more...
|
Losing 6.4 kg a Week
|
Comments
Nice drop !! I hope you have a great Labor Day weekend.
30 Aug 19 by member: Ram12Gar
|
30 Aug 19 by member: LeiLei84
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|