Weigh In record (no journal entry) for 30 August 2019
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96.5 kg
Lost so far: 10.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.91g | Prot: 39.88g | Carbs: 89.21g.
Breakfast: Батон, Бекон (Жареный), Жареное Яйцо. Lunch: Блины на Молоке. Dinner: ВкусВилл Кабачковая Икра, Плов с Курицей. Snacks/Other: Шоколадница Капучино Стандартный. more...
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Losing 1.8 kg a Week
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yana.simonova1989's Weight History
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