Weigh In record (no journal entry) for 30 August 2019
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62.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 18.28g | Prot: 30.58g | Carbs: 123.99g.
Breakfast: İHE Beyaz Ekmek, Grapes, Boiled Egg, Natural Cheese, Tomatoes. Dinner: Feast Taze Fasulye, Egg Omelet or Scrambled Egg, Cupcake (Not Chocolate). more...
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Gaining 1.3 kg a Week
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dolunaydeniz7's Weight History
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