Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lard Tunderin Jeezus
Journal
30 Aug 19
Lard Tunderin Jeezus's Journal, 30 Aug 19
Lard Tunderin Jeezus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2019
85.3 kg
Lost so far:
7.7 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2019:
1934 kcal
Fat: 75.02g | Prot: 96.17g | Carbs: 201.74g.
Breakfast:
Coffee with Milk and Sugar, Winchell's Plain Bagel with Cream Cheese.
Lunch:
McAlister's Deli Muffuletta Sandwich, Coffee with Milk and Sugar.
Dinner:
Nanaimo Bar, Pistachio Nuts, Vermouth, Cooked Mushrooms (Fat Added in Cooking), Cooked Salmon, Wegmans Corn on the Cob.
Snacks/Other:
Tea with Milk.
more...
2449 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Working - 4 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lard Tunderin Jeezus's Weight History
View Complete History