Weigh In record (no journal entry) for 30 August 2019
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64.5 kg
Lost so far: 12.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 74.58g | Prot: 47.07g | Carbs: 29.24g.
Breakfast: Vigor Mix Margarina com Manteiga, Melitta Café Tradicional, Panco Bisnaguinha. Lunch: Suco de Laranja, Heinz Mostarda, Azeite de Oliva Extra-Virgem, Avocado, Hellmann's Maionese, Tomates, Alface, Sadia Filé Mignon Suíno. Dinner: Frango Grelhado, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Avocado, Alface. Snacks/Other: Italac Creme de Leite Leve Zero Lactose, Morangos. more...
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Gaining 0.1 kg a Week
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melissa.gimenes's Weight History
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