Darkalel's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
71.3 kg Lost so far: 12.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1963 kcal Fat: 58.43g | Prot: 121.40g | Carbs: 222.72g.   Breakfast: Fraises, Markal Graines de Courge, Piton des Neiges Yaourt Nature au Lait Frais, Amandes, Markal Flocons d'avoine Gros, Markal Graines de Chia, Markal Graines de Lin Doré, Café. Lunch: Tomates, Casino Chocolat Noir 90%, Baguette, Priméal Lentilles Vertes, Carottes. Dinner: Piton des Neiges Yaourt Nature au Lait Frais, Courgette, Escalope de Poulet, Tomates, Isio 4 Huile, Bio Village Farfalles au Blé Complet. more...
Losing 0.0 kg a Week

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Darkalel's Weight History


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