Weigh In record (no journal entry) for 30 August 2019
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 43.80g | Prot: 25.13g | Carbs: 162.43g.
Breakfast: Vivo Muesli 5 Cereales, Calán Yogur. Lunch: Centauro Lentejas con Arroz, Palta Hass. Dinner: Agua Mineral. Snacks/Other: Doggis Papas Fritas. more...
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Losing 0.7 kg a Week
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