Weigh In record (no journal entry) for 30 August 2019
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72.0 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.00g | Prot: 20.32g | Carbs: 99.32g.
Breakfast: Peaches, Butter, Half and Half Cream, Raisin Bran, 1% Fat Milk. more...
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steady weight
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jenibfit's Weight History
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