Weigh In record (no journal entry) for 30 August 2019
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100.5 kg
Lost so far: 28.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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58 kcal
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Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g.
Breakfast: Banana Prata. more...
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Losing 7.7 kg a Week
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Karierguy's Weight History
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