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Efek recovery sakit. Diharuskan makan banyak sama ortu.
ada yang tau makanan yang bagus buat ginjal n bagi penderita maag???
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49 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.24g | Prot: 49.09g | Carbs: 159.28g.
Breakfast: Jeruk, Susu Kedelai. Lunch: Tahu Bacem, Finna Sambal Terasi Uleg, Labu Siam, Tumis Buncis, Perkedel Jagung, Nasi Putih. Dinner: Finna Sambal Terasi Uleg, Kacang Kedelai, Nasi Putih, Susu Kedelai. more...
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Gaining 0.2 kg a Week
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Dharma1504's Weight History
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