Weigh In record (no journal entry) for 30 August 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 22.54g | Prot: 34.14g | Carbs: 65.04g.
Breakfast: Banana. Lunch: Ovo Cozido, Tomates, Frango Assado, Couve Manteiga Refogada, Feijão Preto Cozido. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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MariCabeiras's Weight History
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