Weigh In record (no journal entry) for 30 August 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 13.42g | Prot: 22.48g | Carbs: 86.55g.
Breakfast: Яблоко Зеленое. Lunch: Ekfood Айран, Огурец (без Кожуры), Помидоры, Флагман Форель Слабосоленая. Dinner: Яблоко Зеленое, Яблоко Зеленое. Snacks/Other: Яблоко Зеленое, Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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777cristina777's Weight History
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