Weigh In record (no journal entry) for 30 August 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.38g | Prot: 28.54g | Carbs: 91.86g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Евроопт Хлеб Зерновой, Кофе с Молоком и Сахаром. Lunch: Помидоры, Арбуз, Яйцо (Целое), Зефир в Шоколаде. more...
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Gaining 0.7 kg a Week
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naphranovich's Weight History
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