Weigh In record (no journal entry) for 30 August 2019
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54.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.00g | Prot: 12.13g | Carbs: 78.28g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Semi-Skimmed Milk, Aldi Jaffa Cakes, Snackrite Ready Salted Crisps. more...
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Losing 2.3 kg a Week
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caitlin.niamh's Weight History
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