Weigh In record (no journal entry) for 30 August 2019
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78.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 26.76g | Prot: 41.28g | Carbs: 151.58g.
Breakfast: Hahne Овсянка на Воде, Чай, Мёд, Курага. Lunch: Помидоры, Омлет с Молоком. Snacks/Other: ОАО Молоко Йогурт Витамель, Грейпфрут. more...
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Losing 4.2 kg a Week
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Ангелина Морзева's Weight History
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