Weigh In record (no journal entry) for 30 August 2019
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79 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 11.99g | Prot: 74.68g | Carbs: 101.57g.
Lunch: Café Expresso, Moutarde de Dijon, Viande de Dinde, Kühne Cornichons Recette Paysanne Aigres-Doux, Lidl Crème Fraîche Épaisse Légère 15%, Heinz Tomato Ketchup, Combino Coquillettes. Snacks/Other: Nutrimuscle Isolat de Whey Bio-Actif 2. more...
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Losing 1.4 kg a Week
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