Weigh In record (no journal entry) for 30 August 2019
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114 kg
Lost so far: 7.9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 43.68g | Prot: 49.24g | Carbs: 99.10g.
Breakfast: Кукуруза Вареная, Диетическая Шарлотка, Кофе с Сахаром. Lunch: Виктория Кабачки Фаршированные. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. more...
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Losing 1.2 kg a Week
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Жирный крендель's Weight History
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