Weigh In record (no journal entry) for 30 August 2019
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103.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 40.08g | Prot: 37.41g | Carbs: 349.32g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane, Ja! Früchte-Müsli. Snacks/Other: Schmandkuchen, Erdbeerkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Haribo Saftbären, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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