Weigh In record (no journal entry) for 30 August 2019
|
58.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 30.46g | Prot: 36.00g | Carbs: 68.49g.
Breakfast: Нижегородский Хлеб Язычок Слоёный. Lunch: Фасолевый Суп, Лента Заливное из Рыбы. Snacks/Other: Юбилейное Печенье Традиционное. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita smirnova's Weight History
|