Weigh In record (no journal entry) for 30 August 2019
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96.6 kg
Lost so far: 19.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 67.15g | Prot: 68.13g | Carbs: 114.87g.
Breakfast: Anna Твёрдый Сыр, Авокадо, Сквырянка Хлопья Гречневые , Миндальное Молоко, Кофе. Lunch: Nupo Meal Bar Chocolate. Dinner: Kohberg Viking, Nord Макрель, Вареное Яйцо. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 1.4 kg a Week
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turchyn_yulya's Weight History
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