Weigh In record (no journal entry) for 30 August 2019
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53.5 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.59g | Prot: 25.76g | Carbs: 151.85g.
Breakfast: Мёд, Белый Хлеб, Геркулес Овсяная Каша на Молоке. Lunch: Белый Хлеб, Блинчики с Мясом, Гречка Отварная. Dinner: Экзон Плитка Гематоген с Кокосом, Нектарины, Яблоко, Пестравка Кефир 1%. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Reggie18's Weight History
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